Do-it-yourself Chocolate Yogurt Recipe (like pudding!)

Chocolate lovers, this recipe is for you! This selfmade chocolate yogurt recipe will fulfill your style buds and maintain you feeling full. With 28 grams of protein, this make-ahead pleasant recipe is the right technique to gas your physique for breakfast, a mid-day snack, or dessert. It’s simple to make with simply two components.

This protein-rich yogurt tastes like chocolate mousse (with out the sugar).

What Readers Say

“I attempted this immediately!! With Greek yogurt, plain collagen, cacao powder, added peanut butter and a tiny little bit of uncooked honey. So good!!!! “

Debbie

Desk of Contents

Components Wanted
Tools Wanted
Substitutions and Variations
Step By Step Directions
Make-Forward Meal Prep Storage Directions
Incessantly Requested Questions
Yogurt Recipes
Do-it-yourself Chocolate Yogurt (Protein Greek Yogurt)

What you’ll love about this recipe

HIGH PROTEIN: I purpose to get 130 grams of protein into my day by day food plan. Greek yogurt is excessive in protein with 16-18 grams per serving. By including a scoop of chocolate protein powder, this recipe finally ends up having 28 grams of protein and deep chocolate taste!
EASY TO CUSTOMIZE: The unique recipe is tremendous simple to customise. If you happen to don’t have protein powder, use cocoa powder (not excessive in protein, however offers you a wealthy chocolate taste). Need a sweeter yogurt? Add maple syrup, honey, or stevia. Add totally different toppings like berries, bananas, granola, or peanut butter.
TASTES LIKE CHOCOLATE MOUSSE: This recipe is fluffy and tastes like a my favourite dessert, chocolate mousse (with out all of the work or sugar).
EASY MAKE-AHEAD BREAKFAST: I’m a giant fan of creating breakfast upfront, like omelet cups, hardboiled eggs, chocolate in a single day oats, or oven bacon. Make a number of jars of this recipe and retailer within the fridge for as much as 5 days. Breakfast has by no means been really easy and fast!
FAMILY FAVORITE: The youngsters, particularly, are obsessive about this yogurt. Additionally they love this yogurt fruit dip. Each recipes are good for a faculty breakfast, lunch, or snack. Right here’s easy methods to pack chilly meals for college.

All you want is yogurt and chocolate protein powder (or use cocoa powder).

Components Wanted

Most important Components:

2/3 cup Greek yogurt, 170 grams (Plain yogurt is my desire because it doesn’t have any added sugar. Vanilla yogurt additionally works.)
1/2 serving chocolate protein powder (my favourite manufacturers: chocolate whey protein from Tera’s Whey and chocolate dairy-free protein powder from Quicker Approach)

Non-compulsory Further Flavorings:

1/2-1 tablespoon unsweetened cocoa powder (for extra chocolate taste)
1-2 teaspoons maple syrup or honey (or 1/4 teaspoon liquid stevia)
pinch of cinnamon (enhances the chocolate taste)
pinch of salt (enhances the darkish chocolate taste)
splash of vanilla extract

Non-compulsory Yogurt Toppings:

1-2 tablespoons peanut butter
1-2 tablespoons peanut butter powder
1/4 cup granola (like selfmade oat granola or grain-free granola)
1/4 cup contemporary fruit (or frozen berries: strawberries, blueberries, raspberries)
1 banana, sliced

What Type of Yogurt? For greatest outcomes, use plain greek yogurt: whole-milk greek yogurt, nonfat milk yogurt, or 2% fats yogurt. Greek yogurt is thick because the whey has been eliminated. It’s the right texture for this recipe.

Tools Wanted

1 medium or small bowl for mixing and consuming the yogurt
Storage jars (I really like Weck Jars or Mason Jars) if you wish to prep particular person jars for a meals prep breakfast or snack

Substitutions and Variations

Dairy-Free Yogurt: This recipe is of course gluten free, grain free, and and low carb. It may be made dairy-free as effectively. Use a thick, plant-based yogurt. The very best plant-based greek yogurt manufacturers: Kitehill (almond milk yogurt), So Scrumptious (coconut milk yogurt), Two Good (coconut milk yogurt), and Forager (coconut milk and cashew milk yogurt). Right here’s an incredible itemizing of the perfect dairy-free greek yogurt manufacturers.

Make Chocolate Yogurt Bark: An awesome deal with for a sizzling day. Make the chocolate yogurt (I like to recommend doubling this recipe), line a sheet pan with parchment paper. Pour the yogurt excessive of the parchment paper. Use a rubber spatula to unfold the yogurt about 1/2 inch thick. High the yogurt with berries (sliced strawberries, halved raspberries), sliced almonds, drizzle with peanut butter, or chocolate chips. Freeze for about 2 hours till agency. Take away from the freezer and use a pointy knife to chop into items. Retailer in an hermetic container (or bag) within the freezer.

Use Cocoa Powder As an alternative of Protein Powder: If you happen to don’t wish to use protein powder, use 1 tablespoon of unsweetened cocoa powder or cacao powder. You’ll undoubtedly want a sweetener (maple syrup, honey, or stevia) because the cocoa powder can have a bitter taste. Protein powder is barely sweetened (my favourite manufacturers use stevia) and don’t require additional sweetener.

For a wealthy chocolate yogurt that tastes like a darkish chocolate pudding, I like this mix: 2/3 cup Greek yogurt, 1/2 serving chocolate protein powder, 1 tablespoon unsweetened cocoa powder, 1 teaspoon maple syrup. This combo tastes even higher the subsequent day, so it’s nice to make forward for breakfast.

Step By Step Directions

Begin with plain greek yogurt in a bowl. Then add 1/2 a serving of chocolate protein powder.

Step 1: Mix Yogurt and Protein Powder

Spoon the yogurt right into a bowl. Add 1 scoop of chocolate protein powder. If you happen to’re going so as to add additional flavorings (cocoa powder, sweetener, vanilla, and so on.) try this now.

Use a spoon to mix the components. Aggressively combine the components together with your spoon till all of the powder is included into the yogurt and the yogurt combination seems fluffy and has a creamy texture (about 15-30 seconds).

Add your favourite toppings and revel in!

Step 2: Add Toppings

The yogurt is able to take pleasure in. High the yogurt together with your favourite toppings: banana slices, frozen or contemporary berries, peanut butter, granola, shredded coconut, and so on.

Want topping concepts? Take a look at 17 wholesome yogurt bowl toppings.

Make-Forward Meal Prep Storage Directions

If you happen to’d wish to make a number of yogurt bowls for a make-ahead breakfast, snack, or lunch, spoon the yogurt combination into particular person hermetic containers (I really like Weck Jars or Mason Jars). Safe the lids. Retailer within the fridge for as much as 5 days. Earlier than having fun with, add your favourite toppings.

Chocolate In a single day Oats is one other favourite make-ahead breakfast utilizing protein powder.

An awesome make-ahead breakfast choice! Spoon into particular person jars and retailer within the fridge.

Incessantly Requested Questions

Can you employ common yogurt?

You’ll be able to; nevertheless, the feel gained’t be the identical. Greek yogurt is thick and supplies a mousse-like texture. If you wish to use common entire milk yogurt, go for it. Simply don’t anticipate the identical outcomes. You may make your individual yogurt utilizing a yogurt tradition and gradual cooker (or On the spot Pot yogurt). And right here’s easy methods to flip that yogurt into Greek yogurt.

What sort of Greek yogurt is greatest to make use of?

Any form of greek yogurt works. I like nonfat greek yogurt since I rely macronutrients and like to take pleasure in fats in different methods (like including peanut butter). Kirkland model from Costco or Stonyfield are my favourite. Complete milk greek yogurt and a couple of% greek yogurt additionally work. It’s as much as you and your desire.

Can’t you simply purchase chocolate yogurt?

Certain. A lot of the choices on the retailer comprise added sugars and synthetic flavors. I purchase a big tub of plain yogurt every week for my household (less expensive than particular person serving cups) and all the time have chocolate protein powder within the pantry (for smoothies or this chocolate in a single day oats recipe). It is smart from a funds and ingredient perspective to make my very own chocolate yogurt. Plus, a lot of the store-bought choices don’t have 28 grams of protein! <–I can’t identify one.

I don’t wish to use chocolate protein powder. What can I take advantage of as a substitute?

Use 1 tablespoon of unsweetened cocoa powder or cacao powder as a substitute. You’ll want so as to add a sweetener of alternative because the cocoa powder can have a bitter style. I feel this scrumptious yogurt tastes greatest with chocolate protein powder.