Do-it-yourself Elderberry Syrup

Elderberry syrup has been used for hundreds of years to advertise good well being. Filled with nutritional vitamins and antioxidants, elderberry syrup is a natural formulation that helps your immune system throughout the chilly and flu season. This recipe is made with simply 6 elements and prepared in lower than an hour.

Prep Time: 10 min | Cook dinner Time: 30 min | Complete Time: 40 min | Servings: 12 ounces

Energy: 48 | Complete Fats: 1g | Sodium: 3mg | Sugar: 12g | Protein: 1g


  • ½ cup dried elderberries
  • 3 cups water
  • 1 tsp floor cinnamon
  • ¼ tsp floor cloves
  • 1 tbsp contemporary ginger, minced
  • ⅓ cup honey


  1. Mix the elderberries, water, cinnamon, cloves, and ginger in a small saucepan over excessive warmth and convey the combination to a boil. Decrease the warmth and permit the combination to simmer till the water has been decreased by half, about half-hour.
  2. Utilizing a wonderful mesh strainer perched over a bowl, pressure the combination, utilizing a spoon to press the berries to extract as a lot juice as attainable. Save the pulp (see notes).
  3. Enable the elderberry juice to chill to room temperature, in order that the warmth doesn’t hurt the vitamins within the honey. Stir within the honey, utilizing a whisk to include it easily.

  1. Switch the syrup right into a sealed glass jar. Elderberry syrup ought to maintain properly for as much as two weeks when saved within the fridge.
  2. Add your selfmade elderberry syrup to cold and warm drinks, smoothie; pour on high of oatmeal, cereal, pancakes; combine into salad or salad dressing; or take straight from the spoon!


  • Pour leftover pulp in a clear glass jar and canopy with apple cider vinegar. Let steep for one month in a darkish place, shaking often. Prime off vinegar within the jar as wanted to make sure herbs are coated. Pressure and use as a vinegar for salads, take as an immune boosting shot, or add a tbsp to tea or water.
  • Do-it-yourself elderberry syrup doesn’t turn out to be as thick as the shop purchased model as a result of it makes use of much less sugar and no preservatives or thickeners, so don’t be alarmed if the ultimate syrup has extra of a liquid consistency.